We offer yoga in your workplace. Our programmes are designed to boost morale and employee confidence. Looking after your employee’s wellbeing can reduce stress and fatigue and increase productivity.

Classes can be provided for all ages and abilities to suit your schedule whether its before work, during lunch breaks or at the end of the day.

Some of the benefits of corporate yoga include;
⁃ Better problem solving
⁃ Increased concentration and focus
⁃ Ability to stay cool in stressful situations
⁃ Greater positivity
⁃ Increased energy and health
⁃ Less sick days
⁃ Improved self esteem
⁃ Strong work relationships